Helios Natural Healthcare

Chiropractic care that revolves around you!

Do Your Kids Know the Dangers of Too Much Caffeine?

I was on a conference call today with a group of adolescent health and policy professionals, and learned of a story that I immediately wanted to share with every parent and educator I know. Many may already be aware of the prevalence of extreme caffeine use among the 11-18 age group and its associated dangers, [...]

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Fri, March 23 2012 » Babies and Children, Nutrition and Herbs, Preventative Health Care » No Comments

Location, Location, Location – Helios Has a New One!

Thank you for all the wonderful support during Helios Natural Healthcare’s first three years. Working in this vibrant community has inspired me to expand the clinic, and I can’t wait for you to see it! It’s easy to find – just one door down from the previous office, in the Saratoga Barn. The new address [...]

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Wed, February 8 2012 » Preventative Health Care » No Comments

Chiropractic Care for Children

Parents and pediatricians don’t often consider chiropractic care or other manual therapies for infants and children, usually because they are concerned about safety and are simply unfamiliar with it. Most people associate chiropractors with back pain and can’t imagine why normal healthy kids would need care that is generally associated with traumatic injuries and advancing [...]

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Mon, November 28 2011 » Babies and Children » No Comments

Tea, Coffee & MRSA

Tea and coffee consumption and MRSA nasal carriage. Ann Fam Med.  2011; 9(4):299-304 (ISSN: 1544-1717) Matheson EM; Mainous AG; Everett CJ; King DE Department of Family Medicine, Medical University of South Carolina, Charleston, South Carolina, USA. Matheson@musc.edu PURPOSE: Hot tea and coffee have been found to have antimicrobial properties. The purpose of this study was to determine whether the consumption [...]

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Wed, September 28 2011 » Preventative Health Care » No Comments

An Inflamed SI Joint and Running

Sacroiliac, or SI, joint injuries are painful and can undermine any runner’s training schedule. A large pair of joints located in the buttocks region on either side of the base of the spine, the SI complex includes much of the rear part of the pelvic girdle. Each SI joint is stabilized by an intricate set [...]

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Fri, September 9 2011 » Conditions, Preventative Health Care » No Comments

There is No Alternative Medicine?

I recently read a beautiful article written by a practicing physician, entitled The Art of Medicine and the Power of Human Touch. The essay ends with the author describing how he often puts his hand on the forehead of a sick patient, “much as a mother would to check a child’s temperature. I rest it [...]

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Sun, August 28 2011 » Politics of Health Care » 1 Comment

Low Dietary Potassium & Stroke Risk

Potassium plays a key role in all muscle contractions, including and most importantly the rhythmic contractions of the heart. It is also involved in maintaining normal blood pressure, pH and electrolyte balance. Large drops in serum potassium, called hypokalemia, can cause abnormal heart rhythms and paralysis. According to a 2002 study published in “Neurology,” low [...]

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Fri, April 8 2011 » Preventative Health Care » No Comments

Lowering Stroke Risk, Dramatically

Stroke, or cerebrovascular accident, is the third leading cause of death in the United States, behind heart disease and cancer. It is the top cause of serious, long-term disability. More than 50% of strokes are preventable when contributing factors are addressed proactively. Sometimes called “brain attack,” stroke is caused by vascular dysfunction that occurs when [...]

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Mon, March 7 2011 » Preventative Health Care » No Comments

New Low Back Study to be Published in Spine Journal

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Fri, January 28 2011 » Preventative Health Care » No Comments

Risks of Using Tea Tree Oil During Pregnancy

Tea tree oil (Melaleuca alternifolia) is a botanical extract valued for its antimicrobial properties. Topically, it can be effective in treating skin surface infections, such as acne, fungal nail infection (onychomycosis) and athlete’s foot. During pregnancy, when medicines are avoided as much as possible, it is commonly assumed that botanical and herbal remedies are safe [...]

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Tue, January 18 2011 » Nutrition and Herbs » No Comments

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